So my wrist has been sore for a VERY long time.
It hurts to put pressure on my palm (ex. using my flat hand to push a door open. pushing myself up from sitting on the floor or in the tub)
also hurts to bend my wrist down.
Its a sharp sudden pain that I only feel in the back of my hand, no matter how I bend my wrist. The pain goes from my middle finger knuckle to about two inches below my wrist. After that initial pain occurs I feel a very warm, radiating soreness in that whole area for a certain amount of time.
I've never felt any sort of numbness, so that's good I guess. Its still Carpal Tunnel Syndrome though...
And just about 5 minutes a